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Practice Name

Joel Bienenfeld DC

Social Media
Primary Location
3020 Pico Blvd. Suite A
Santa Monica, CA 90405
Phone: 310-993-6656

Office Hours

DayClinic HoursOther Hours
Monday8:00AM- 1:30PM2-5PM UCLA athletic department)
Tuesday9 AM -1 PM2 PM-7:30 PM
Wednesday1 PM-7:30 PM
Thursday8:00AM- 1:30PM
Friday12 noon- 6 PM
Saturday8:00AM1:30PM
SundayClosed
Main Content

Butterfly Hip Stretch

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Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Stretch
Equipment Used:N/A

Hip Abduction Strengthening with a Therapy Band

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Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Strengthening
Equipment Used:Therapy Band

Hip Adduction Range of Motion

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Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Stretch
Equipment Used:N/A

Hip Adduction Strengthening with a Therapy Band

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Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Strengthening
Equipment Used:Therapy Band

Hip and Gluteal Stretch

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Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Stretch
Equipment Used:N/A

Hip Extension Range of Motion

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Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Stretch
Equipment Used:N/A

Hip External Rotation Strengthening with a Therapy Band

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Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Strengthening
Equipment Used:Therapy Band

Hip Flexion Range of Motion

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Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Stretch
Equipment Used:N/A

Hip Flexion Strengthening with a Therapy Band

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Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Strengthening
Equipment Used:Therapy Band

Hip Internal Rotation Strengthening with a Therapy Band

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Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Strengthening
Equipment Used:Therapy Band

Knee to Chest Stretch

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Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Stretch
Equipment Used:N/A

Knees to Chest Stretch

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Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Stretch
Equipment Used:N/A

Lateral Hip Stretch

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Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Stretch
Equipment Used:N/A

Pelvic Tilts

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Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Strengthening
Equipment Used:N/A

Pelvis Bridge

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Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Strengthening
Equipment Used:N/A

Pelvis Bridge with Alternating Leg Extensions

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Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Strengthening
Equipment Used:N/A

Psoas Stretch

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Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Stretch
Equipment Used:N/A

Side Lying Bridge

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Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Strengthening
Equipment Used:N/A

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Services We strive to provide complete care for our patients. Learn more about all the services we provide. Make An Appointment We will do our best to accommodate your busy schedule. Schedule an appointment today! Online Forms Our patient forms are available online so they can be completed in the convenience of your own home or office.

Testimonials

Thanks for keeping me on my "Dancing Feet!" you and your magic hands are the best chiro I know!

Katherine Bailess
Santa Monica, CA

Office Hours

DayClinic HoursOther Hours
Monday8:00AM- 1:30PM2-5PM UCLA athletic department)
Tuesday9 AM -1 PM2 PM-7:30 PM
Wednesday1 PM-7:30 PM
Thursday8:00AM- 1:30PM
Friday12 noon- 6 PM
Saturday8:00AM1:30PM
SundayClosed
Day Clinic Hours Other Hours
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
8:00AM- 1:30PM 9 AM -1 PM 1 PM-7:30 PM 8:00AM- 1:30PM 12 noon- 6 PM 8:00AM Closed
2-5PM UCLA athletic department) 2 PM-7:30 PM 1:30PM

Contact

  • 3020 Pico Blvd. Suite A Santa Monica, CA 90405
  • 310-993-6656
  • Get Directions
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