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Practice Name

Joel Bienenfeld DC

Social Media
Primary Location
3020 Pico Blvd. Suite A
Santa Monica, CA 90405
Phone: 310-993-6656

Office Hours

DayClinic HoursOther Hours
Monday8:00AM- 1:30PM2-5PM UCLA athletic department)
Tuesday9 AM -1 PM2 PM-7:30 PM
Wednesday1 PM-7:30 PM
Thursday8:00AM- 1:30PM
Friday12 noon- 6 PM
Saturday8:00AM1:30PM
SundayClosed
Main Content

Achilles Tendon Stretch

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Exercise Details
Body Region:Legs
Specific Area:Achilles Tendon
Exercise Type:Stretch
Equipment Used:N/A

Adductor Stretch

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Exercise Details
Body Region:Legs
Specific Area:Adductor
Exercise Type:Stretch
Equipment Used:N/A

Ankle and Foot Ranges of Motion

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Exercise Details
Body Region:Legs
Specific Area:Ankle
Exercise Type:Stretch
Equipment Used:N/A

Calf Strengthening with a Therapy Band

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Exercise Details
Body Region:Legs
Specific Area:Calf
Exercise Type:Strengthening
Equipment Used:Therapy Band

External Foot Rotation with a Therapy Band

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Exercise Details
Body Region:Legs
Specific Area:Calf
Exercise Type:Strengthening
Equipment Used:Therapy Band

Foot and Ankle Ranges of Motion

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Exercise Details
Body Region:Legs
Specific Area:Ankle
Exercise Type:Stretch
Equipment Used:N/A

Front Calf Strengthening with a Therapy Band

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Exercise Details
Body Region:Legs
Specific Area:Calf
Exercise Type:Strengthening
Equipment Used:Therapy Band

Front Thigh Strengthening with a Therapy Band

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Exercise Details
Body Region:Legs
Specific Area:Thigh
Exercise Type:Strengthening
Equipment Used:Therapy Band

Front Thigh Stretch

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Exercise Details
Body Region:Legs
Specific Area:Thigh
Exercise Type:Stretch
Equipment Used:N/A

Hamstring Strengthening with a Therapy Band

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Exercise Details
Body Region:Legs
Specific Area:Hamstring
Exercise Type:Strengthening
Equipment Used:Therapy Band

Hamstring Stretch

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Exercise Details
Body Region:Legs
Specific Area:Hamstring
Exercise Type:Stretch
Equipment Used:N/A

Internal Foot Rotation with a Therapy Band

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Exercise Details
Body Region:Legs
Specific Area:Calf
Exercise Type:Strengthening
Equipment Used:Therapy Band

Knee and Calf Stretch

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Exercise Details
Body Region:Legs
Specific Area:Knee/Calf
Exercise Type:Stretch
Equipment Used:N/A

Knee Lunge

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Exercise Details
Body Region:Legs
Specific Area:Knee
Exercise Type:Strengthening
Equipment Used:N/A

Patellar Tendon Stretch

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Exercise Details
Body Region:Legs
Specific Area:Knee
Exercise Type:Stretch
Equipment Used:N/A

Piriformis Stretch

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Exercise Details
Body Region:Legs
Specific Area:Piriformis
Exercise Type:Stretch
Equipment Used:N/A

Plantar Fascia Stretch Using a Tennis Ball

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Exercise Details
Body Region:Legs
Specific Area:Foot
Exercise Type:Stretch
Equipment Used:Tennis Ball

Plantar Fascia Stretch Using a Towel

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Exercise Details
Body Region:Legs
Specific Area:Calf
Exercise Type:Stretch
Equipment Used:Towel

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Services We strive to provide complete care for our patients. Learn more about all the services we provide. Make An Appointment We will do our best to accommodate your busy schedule. Schedule an appointment today! Online Forms Our patient forms are available online so they can be completed in the convenience of your own home or office.

Testimonials

Thanks for keeping me on my "Dancing Feet!" you and your magic hands are the best chiro I know!

Katherine Bailess
Santa Monica, CA

Office Hours

DayClinic HoursOther Hours
Monday8:00AM- 1:30PM2-5PM UCLA athletic department)
Tuesday9 AM -1 PM2 PM-7:30 PM
Wednesday1 PM-7:30 PM
Thursday8:00AM- 1:30PM
Friday12 noon- 6 PM
Saturday8:00AM1:30PM
SundayClosed
Day Clinic Hours Other Hours
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
8:00AM- 1:30PM 9 AM -1 PM 1 PM-7:30 PM 8:00AM- 1:30PM 12 noon- 6 PM 8:00AM Closed
2-5PM UCLA athletic department) 2 PM-7:30 PM 1:30PM

Contact

  • 3020 Pico Blvd. Suite A Santa Monica, CA 90405
  • 310-993-6656
  • Get Directions
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